Be You. Be Happy. Be Well.
Meeting you where you are on your journey towards mental wellness and a balanced life.
Be Well Counseling, LLC. was created by me, Brittany Pope, Licensed Professional Counselor, to provide mental health services that are tailored to meet the needs of the client. With the use of Dialectal Behavioral Therapy and Person-Centered Therapy, I meet the client where they are at to help provide them with tools on their journey of mental wellness. Fear can create a barrier in accessing mental health help and creating lasting change. To be able to access the raw emotions through being vulnerable will be the birthplace for change and lasting impact on your mental wellness.
Through an integrative approach, I will use my training and skills to help support you on your journey. The therapeutic collaboration is an integral part of providing individual therapy that is tailored to meet the individual needs of the client. As a part of Person-Centered Therapy, the therapeutic relationship is important in the individual counseling process. This therapeutic alliance is one that can create a comfortable and therapeutic environment to allow room for change and growth within yourself.
I am an out-of-the box thinker and believe that a unique approach is valuable in helping clients understand their emotions. If you are curious about making a change and want a process that is individually designed to meet your needs, I may be a good fit for you.